City Guide

Description: Discerning New Yorkers head to this spacious, loft studio--founded by a team of MDs and movement experts--for smart, well-rounded workouts that keep a body fit and injury free. Ultra-detailed Pilates and GYROTONIC sessions are a mainstay: lead by teachers trained extensively in anatomy and alignment, Kinected's high-quality mat and equipment classes and private sessions both safely sculpt a well-toned body and nurture an aching knee. For the injured, in-house bodywork and a Pilates-based physical therapy program simplify the road to recovery with seamless, integrative care.\n \nKinected also offers Teacher Training and cutting-edge continuing ed programs, and learning is always in the air. Informed instructors go beyond the mat to not only revitalize your body but also teach you how it works and why it hurts. Count on leaving empowered to take better care of your body for the long run! Read more