Blane Ashby and Lizz Roman are the co-founders of the Sunset District's newest Pilates studio: Parkside Pilates. Conveniently located right up the street from West Portal Ave. and the "L" line, Parkside Pilates is a fully equipped studio specializing in injury prevention, recovery and fitness. Pilates is excellent system for knee, back, hip, shoulder and repetitive stress issues. We view the body as a whole to help address postural imbalances, muscle weakness, and joint stability to help clients recover and prevent injuries and to become healthy fit individuals.

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