Sweet Pea's Studio provides classes and workshops for pre-natal, post partum and yoga. Therapeutic massage techniques include Swedish, myofascial and energetic/pranic work. In addition, massage for the childbearing year as well as "Bouncing Back from Baby" (a postpartum therapy) and infant massage instruction are primary focuses. Also yoga is an excellent way to prepare the body for the many changes it goes through during pregnancy. It teaches strength and stamina as well as concentration and breath control, both of which are invaluable tools during labor and birth. It can be beneficial for every stage of pregnancy, and it gives the ever-changing pregnant woman a tool for self-awareness and relaxation.

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