City Guide

Sonic Yoga

(Between 50th Street and 51st Street)
754 9th Ave
New York, NY 10019
Hours: Mon-Wed 7am-8:30pm Thu 7am-8pm Fri 7am-7pm Sat-Sun 7am-6pm
Phone: (908) 838-0022

Description: Sonic Yoga is a lighthearted yoga community nestled in the heart of New York City's White-hot Hells Kitchen district. Sonic is known for teaching melting, rejuvenating, healing and, yes, even sweat-drenching physical, emotional and spiritual vinyasa (flow) practices. \n\nThe wonderful teachers go out of their way to make the studio a true oasis for all abilities. Sonic offers special workshops for absolute beginners every week. \n\nOf course, the heart of Sonic Yoga are its teachers and its space. With two sun-washed practice rooms, the space just makes you say "ahhhhhh" and the compassionate and talented family of teachers make every practice a joy.\n\nSonic also offers a Yoga Alliance accredited 200-hour program at reasonable tuition with a schedule designed to accommodate full-time careers. Read more

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Reviews
The Scene You won't see murals of Shiva or hear more than a few "om"s in either of the all-white, 80-degree studios with gauzy curtains. This hip vinyasa duplex sidesteps cultural signifiers that can alienate some 30-somethingsā€¦Read More
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